Chocolate Pudding

DECADENT CHOCOLATE FIX

Satisfy your sweet tooth while crank-proofing your diet. With over 20 vitamins, minerals and antioxidants, avocado keeps you looking and feeling great, while pure cocoa gives your brain a rush of dopamine to fire up your brain’s pleasure receptors. Click here for more good-mood foods.

ADDED TO RECIPES ON TUE 05/24/2011

Ingredients

6 dates

1/2 avocado

4 tbsp high quality cocoa

1-2 tsp water (optional)

Directions

Place all ingredients in a food processor and purée until smooth. Add 1-2 tsp of water if mixture is not blending.