If you are reading this we already have something in common, trying to figure out the weight loss game. What a curse to go through your entire life trying to lose weight. This blog will tell you what I have done, what I believe and what I am doing to manage my weight. I encourage your questions and comments.
Catherine Grace

Monday, November 29, 2010

Skinny Bitch

Yes, Skinny Bitch. It's a series of books written By Kim Barnouin.
The one that I am reading is the newest one: Ultimate Everyday Cookbook.
The first part of the book talks about our food, how it is chemically produced and the effect that it has on our environment.  There is great information in this book not to mention the recipes. The one part of the book that caught my attention is the part about the green house gas emissions (page 17): "Animal agriculture makes a 40 percent greater contribution to global warming than all transportation in the world combined; it is the number one cause of climate change."
I did not know that!
It's a good book, it's going on my blog book list.  Hmmmm, good Christmas present idea.

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