Doing The Dishes

A moment of realization that I had about the relationship with my health and the the food that I eat. After about a week of eliminating dairy (cheese) and other saturated fats (meat) I noticed a big change it doing the dishes; nothing sticks!
You know that 13 x 9 glass pan after you finished that yummy cheesy lasagna? After you soaked it over night and you still need a chisel to get that crap off the pan?

Chilean Andes

That's the same thing that it is doing to the inside of your body, cholesterol you know, taking up space in your arteries, not letting the blood flow through, heart disease, heart attack.  Maybe that's why it takes three months on the proper diet to get your cholesterol down because crap sticks.
Now everyday doing my dishes quickly and easily it reminds me of how I am doing my body good.  Now there's some pride in that!