I have been thinking about my resolution, hmmmm...?
I want to come up with something that not only benefits me but benefits others. I am currently taking courses in nutrition and physiology with the plan to be a certified nutrition and wellness consultant.
I am learning a lot about health, what we eat, how we live and how it has a direct effect on our environment and our health.
I plan to take my education and my personal experiences and work as a nutrition and wellness consultant. I want to help others get control of their poor lifestyle habits, lose weight and learn to move their bodies. My resolution: is to play a small part in making myself and others healthier, maybe put a dent in this country's obesity problems, it's related diseases and be better to the environment.
Happy New Year
Catherine Grace
2011
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