Your mind says to you, "Boy that looks so good, I can't wait to have some".
Your body says, "Not that crap again. I need vitamins and anti-oxidents not excess fat and calories. Okay, but I can't use all that food so I'm just going to ad it to that ever growing pile of fat. And then I'm going to make you feel like crap, bloat you, give you aches, make you feel energy-less and maybe, just maybe you won't shove that crap into me again. But you never seem to get the message. Boy are you going to end up sick and you only have yourself to blame".
Listen to your body not your mind.

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