If you are reading this we already have something in common, trying to figure out the weight loss game. What a curse to go through your entire life trying to lose weight. This blog will tell you what I have done, what I believe and what I am doing to manage my weight. I encourage your questions and comments.
Catherine Grace

Tuesday, January 25, 2011

Healthy Socializing/Hooty Ski Video

It's important to be part of a social group.  Make sure that the group of friends or        colleagues offer a healthy environment to hang out in not and environment that will sabotage your good health.

This Video is of a very healthy vibrant 64 year old woman that gets better at skiing every year.  She skis 5 days a week, instructs part time and works with me and other pros to improve herself at her sport.  She is also one of the founding members of our Barkeaters Ski Club.
When I grow up, want to be just like her!